I was diagnosed with Celiac Disease in 2013 and it changed my life in more ways than I expected...I was struggling like you may be right now,  but I can help. 

At Seeds of Creative Change, we know that you want to be able to confidently navigate a gluten-free life, whether at home, at work, or with friends. You want to advocate for yourself by putting your health priorities first rather than worrying about what others think. 

To do that, you need to be able to embrace this life-changing diagnosis and understand you can still live a fulfilling life with great tasting food. 

You may feel intimidated or unsure how to explain to others how important it is that you are 100 percent gluten free. This may make it difficult to cook for others and you don't want to feel like a burden to family or friends. 

I understand how hard it is to receive the initial diagnosis and totally change how you eat. I also understand that we are in a food-driven society and many of our work and family functions center around traditional meals that we can no longer enjoy. I know that others may not understand the seriousness of Celiac Disease, and therefore you may not be able to trust that they will properly prepare your food. 

"Kassie's style  is professional, approachable, warm, encouraging, comforting, and insightful. She is intuitive and her empathy bridges any divide. Kassie challenges you to push yourself out of your comfort zone. "

Heidi T

Client 2020-21

"Kassie is warm and relatable and made every session feel comfortable and relaxing while helping to keep us focused and on track. She utilized available technology to make the sessions feel personal even when we couldn't be face-to-face. That's another thing to note, we are 1,000 miles apart and in different timezones, but she still made it feel like we were in the same neighborhood!"

Carey D

Client 2020-21